Blog

• posted: Nov. 14, 2025
• Jesse Tan MD
• Sleep Apnea

Restful sleep is essential for your health, but sleep apnea can turn peaceful nights into constant interruptions. This condition causes breathing to repeatedly stop and start during sleep, often without Read More

• posted: Mar. 05, 2025
• Jesse Tan MD
• Sleep Apnea

Snoring is often dismissed as a harmless annoyance, but for many people, it can be a sign of a more serious condition: sleep apnea. Sleep apnea is a sleep disorder Read More

• posted: Dec. 23, 2024
• Jesse Tan MD
• Sleep Apnea,  Soft Palate

Do you often awake from a sound sleep or have a partner who complains about your disruptive snoring? If so, you may be living with sleep apnea in Long Beach, Read More

• posted: Aug. 28, 2024
• Jesse Tan MD
• Sleep Apnea

Have you been told you snore? Do you wake up with a scratchy throat? If so, you could have sleep apnea, a common sleep disorder affecting your overall health and Read More

• posted: Sep. 12, 2023
• Jesse Tan MD
• Sleep Apnea

Sleep apnea is a sleep disorder where your breathing repeatedly stops and starts during the night. It can result from various factors, but the two main types are obstructive sleep Read More

• posted: Jul. 27, 2023
• Jesse Tan MD
• Sleep Apnea

If you are exhausted all the time and wake up that way, it might be time to consider that you may have sleep apnea. Dr. Jesse Tan, Dr. Jesus Tan, and Dr. Read More

• posted: Jan. 31, 2023
• Jesse Tan MD
• Sleep Apnea

Sleep apnea occurs when there’s a blockage in the airways while you sleep. This causes you to pause your breathing while sleeping and stops the air flow from going throughout Read More

• posted: Aug. 16, 2022
• Jesse Tan MD
• Sleep Apnea

If you find that you’re exhausted even after getting a full night’s sleep, there may be something interrupting your normal cycle of sleep and causing you to not properly get Read More

• posted: Apr. 04, 2022
• Jesse Tan MD
• Sleep Apnea

Do you ever find yourself waking up after a full night’s rest and still being completely exhausted? Do others complain that you’re keeping them up with your snoring? Has anyone Read More